White Noise Is the Right Noise to Help You Sleep, So Invest in Yourself With a Marpac Sound Machine
Sleep is precious. Whether or not you get enough sets the tone for your entire day, so give yourself a fighting chance at happiness with a white noise machine to cancel out any sounds that might keep you awake.
Sleep is precious. Whether or not you get enough sets the tone for your entire day, so give yourself a fighting chance at happiness with a white noise machine to cancel out any sounds that might keep you awake.
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Amazon has the Marpac Dohm Classic, which allows you to customize the volume and tone, for $40 — a fair investment for your first foray into sound therapy. Once you’ve got the soothing din working, all you’ll need is a weighted blanket for maximum quality sleepage.